Why Wellness & Detox?
When your body functions like this, you are alive, awake, inspired, intelligent and peaceful. You have great energy levels, healthy repair and replacement of cells, you think clearly and feel amazing.
How remarkable to have a human body!
To attain and maintain this level of optimal health requires an individual, wholistic approach that focuses on nourishing vitality and removing any obstacles to the expression of that vitality. That’s why Sparkle, is about wellness and detox. It’s about guiding you to shine like the star you are.
Today, over 120,000 registered synthetic chemicals are in our environment at varying concentrations. We imbibe chemicals daily, with every breath, every meal and drink. Even polar bears and Papua New Guinean Highlanders in “unpolluted” environments have been polluted by synthetic chemicals.
We are accumulating toxins which impede our innate energy & health.
Additionally, the mainstream diet is low in nutrients and vital energy, high in calories, often sprayed with poisons and grown in deplete soils. Processed foods are de-vitalised and have added chemicals for preservation, taste or colour. The lives we lead are generally busy, sedentary and we don’t relax much. High stress is the norm, which shackles the body from doing it’s normal detoxification processes, let alone dealing with excess exposure or any backlog of toxins.
Many people lack the basic, vital nutrition required for optimal function.
Cleansing is fundamental to health. Hippocratic medicine used cleansing as its mainstay treatment. Most cultures have a tradition of regular detoxification processes, for example Ramadan for Muslims, Yom Kipur for Jews and Lent for Catholics. The yogis in the Himalaya used fasting as a method to enable greater clarity of mind and spiritual connection. When animals are sick, they simplify their food or fast entirely, which helps to cleanse and heal the body. Cleansing provides enormous health benefits for the body-mind.
A period of cleansing helps to reset “normal” to a version more aligned with vitality.
It’s important to have a level of good health before undertaking a “detox”. There’s an array of basics which need to be addressed to enable a good, safe and beneficial cleanse.
Sparkle Wellness and Detox is here to help you access your innate vitality, so you can shine it out to our world, in the way that only you can. Please have a look at our Presentations, Courses and Retreats, or peruse the site. Hopefully you will find some tools that will help you on your way to shining like the star you are!