Brazil nuts & madness

Mercury is a heavy metal that creates havoc for the human brain. Mad Hatters were named such, due to the insanity that struck so many milliners after long term exposure to the felt used for hat making, which was imbued with Mercury.

Mercury can drive you mad

Tim Burton's depiction of mercurial madness

Today the major ways we are exposed to Mercury is through amalgm fillings, having vaccinations preserved with a mercury compound called thiomersal and by eating large ocean fish, which have accumulated Mercury from industrial wastes in the environment.

Selenium helps the body to clear Mercury.

Brazil nuts, grown in Brazil, are a great source of natural selenium.

Eat a few each day and avoid mercurial madness.

This is original writing from naturopath Sally Mathrick. Please respect copyright by citing and linking back to www.sparklewell.com.au and help more people throughout the world shine like the stars they are!