Welcome to Sparkle!

Welcome to Sparkle!

Sparkle Wellness & Detox helps you to “Shine like the Star You Are!” Sparkle is individual Everyone is different. We all have a different stories, different sensitivities, different likes, different “toxic fingerprints”. Individual wellness and detox programs are important. What works for one person won’t necessarily gel for another. Sparkle provides presentations...

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St Mary’s Thistle Dukkah

St Mary’s Thistle Dukkah

Here’s a delicious way to detox! To support your detoxification biochemistry provide yourself with plenty of glutathione. Glutathione is compound naturally made in your body, however there are some foods and herbs which can boost the levels, and thus make detoxification more effective. The seeds of St Mary’s Thistle, Silybum marianum, is one of these. St Mary’s...

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4 guidelines to fasting

4 guidelines to fasting

  Scientific studies are slowly revealing the biochemical processes that...

Is this food acid or alkaline?

Is this food acid or alkaline?

This can get a little tricky… Acidic foods – like lemons and tomatos–...

What is Acid – Alkaline balance about?...

What is Acid – Alkaline balance about?

The body’s pH is naturally balanced for life’s biochemistry to take place;...

The Healing Power of Nature.

What is the healing power of nature? How does healing happen? Healing has an...

What is a toxin, actually?

What is a toxin, actually?

Toxins are poisons that have been created by a life form This could be from a...

Hydrotherapy

Hydrotherapy

Water heals us Hydrotherapy is the use of water as a therapeutic agent. This...

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