Welcome to Sparkle!

Welcome to Sparkle!

Sparkle Wellness & Detox helps you to “Shine like the Star You Are!” Sparkle is individual Everyone is different. We all have a different stories, different sensitivities, different likes, different “toxic fingerprints”. Individual wellness and detox programs are important. What works for one person won’t necessarily gel for another. Sparkle provides...

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Tibetan Rites

Tibetan Rites

The Tibetan Rites were re-introduced to me by the wonderful yogini Eugene at Somers YogaFest. I was re-inspired by these because they: are simple are quick are effective allow for progression nourish glands are cleansing enhance energy. But what really won me over is how little time the require! They only take 5-20 minutes depending on how many repetitions you are up to. There...

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Ten toxic truths = motivation to det...

Prof Marc Cohen from RMIT presented these 10 toxic truths during 2012. No one...

Skin Beauty

Skin Beauty

Top things to help your skin be soft, supple and beautiful. The saying...

Oestrogen Detox

Oestrogen Detox

Is the world becoming more feminine? We have female heads of state, more...

My journey to raw food living

My journey to raw food living

A first-person account of moving to a raw food diet Changing to a raw food...

Endometriosis

Endometriosis is best treated with an integrative approach. By using the best...

Eat your way to strong bones

Eat your way to strong bones

Our bones are continually breaking down and building up. They are living...